This fast-paced class and will mentally and physically wring you out! A style of Vinyasa Yoga, Power Yoga connects breath and movement. It’s about personal empowerment; tapping into your power and standing in it with two feet!

This fast-paced class and will mentally and physically wring you out! A style of Vinyasa Yoga, Power Yoga connects breath and movement. It’s about personal empowerment; tapping into your power and standing in it with two feet!

Alignment-heavy class featuring the same 26-ish poses. We are creatures of habit, and sometimes we want a little routine in our yoga sequence! The ritual is ancient and the result staggering. If you need to learn calm and you want a stronger yet more flexible body and mind, this class is for you.

Alignment-heavy class featuring the same 26-ish poses. We are creatures of habit, and sometimes we want a little routine in our yoga sequence! The ritual is ancient and the result staggering. If you need to learn calm and you want a stronger yet more flexible body and mind, this class is for you.

A yoga/Barre fusion that will challenge you physically while also creating more balance in the body, alleviating pain, and increasing self-confidence. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. You can expect to walk away from class feeling lighter, stronger, and clearer than when you arrived!

A yoga/Barre fusion that will challenge you physically while also creating more balance in the body, alleviating pain, and increasing self-confidence. The barre is used as a prop to balance while doing exercises that focus on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements. You can expect to walk away from class feeling lighter, stronger, and clearer than when you arrived!

Alignment-heavy class featuring the same 26-ish poses. We are creatures of habit, and sometimes we want a little routine in our yoga sequence! The ritual is ancient and the result staggering. If you need to learn calm and you want a stronger yet more flexible body and mind, this class is for you.

This class connects breath and movement, improves your flexibility, moves stagnant energy, and cultivates a mind/body connection that will deepen your sense of inner calm. A stepping stone to Power Yoga, Vinyasa will help you build the strength and confidence to meet those typical “challenge” poses, and we might even try a few!

This class connects breath and movement, improves your flexibility, moves stagnant energy, and cultivates a mind/body connection that will deepen your sense of inner calm. A stepping stone to Power Yoga, Vinyasa will help you build the strength and confidence to meet those typical “challenge” poses, and we might even try a few!

This class connects breath and movement, improves your flexibility, moves stagnant energy, and cultivates a mind/body connection that will deepen your sense of inner calm. A stepping stone to Power Yoga, Vinyasa will help you build the strength and confidence to meet those typical “challenge” poses, and we might even try a few!

This fast-paced class and will mentally and physically wring you out! A style of Vinyasa Yoga, Power Yoga connects breath and movement. It’s about personal empowerment; tapping into your power and standing in it with two feet!

This fast-paced class and will mentally and physically wring you out! A style of Vinyasa Yoga, Power Yoga connects breath and movement. It’s about personal empowerment; tapping into your power and standing in it with two feet!

Alignment-heavy class featuring the same 26-ish poses. We are creatures of habit, and sometimes we want a little routine in our yoga sequence! The ritual is ancient and the result staggering. If you need to learn calm and you want a stronger yet more flexible body and mind, this class is for you.

Alignment-heavy class featuring the same 26-ish poses. We are creatures of habit, and sometimes we want a little routine in our yoga sequence! The ritual is ancient and the result staggering. If you need to learn calm and you want a stronger yet more flexible body and mind, this class is for you.

This fast-paced class and will mentally and physically wring you out! A style of Vinyasa Yoga, Power Yoga connects breath and movement. It’s about personal empowerment; tapping into your power and standing in it with two feet!

This fast-paced class and will mentally and physically wring you out! A style of Vinyasa Yoga, Power Yoga connects breath and movement. It’s about personal empowerment; tapping into your power and standing in it with two feet!